The pandemic of corona virus has bought a lot of changes in our working lifestyle. This massive outbreak of infection has resulted in Work from Home (WFH), for many. And this is where the challenge sets in, both mentally and physically. Today, we look at answers to the questions that how the work from home […]
As the name suggests, this diet plan is given by Michael Thurmond himself. He is a well-known person for his great physique. Michael Thurmond diet has helped a lot of people to get in shape for over 15 years. It is a kind of six weeks personalized diet plan, for which you have to create your blueprint […]
Mesomorph is a body type wherein the individuals have a higher percentage of muscle development than body fat according to American psychologist W.H. Sheldon. People with mesomorph body type have an athletic physique with large bone structure and large muscles. People with this type of body are generally very strong and can fight anything. They […]
Everybody holds a different body-type. Some people are perfectly fit, some are fat, some are healthy, and some are extremely thin. People often say that each body type is perfect, but is that right? Indeed, it is, but most of the time, about what a person feels about such things inside. If you are not […]